About Anita, the Vegan Mindset Coach
My Story
This is My Whole Purpose.
With a rich background as a veterinarian and sustainability expert, I've celebrated numerous achievements in my career, built a happy marriage, and fostered enduring friendships. However, my journey to success wasn't without its challenges. I often found myself playing the rescuer, stretching myself thin to meet everyone's needs, driven by a desire to fix problems and a perfectionist streak that left me exhausted.
It was a revelation when I discovered that my rescuing tendencies, though well-intentioned, were counterproductive. This realisation led me to coaching—a profession where it is key to empower others to find their own solutions. Embracing coaching transformed my life, guiding me through a profound journey of self-discovery and helping me shed layers of social conditioning, expectations, and my own insecurities.
This journey helped me identify my true self and redefine my priorities. I shifted from being a rescuer to becoming a direct and honest
communicator, focusing on what truly matters to me. By aligning my life with my core values and purpose, I found clarity and ease. This transformation allowed me to escape the cycle of Vystopia and embrace a life of fulfilment.
Now, as a life coach, I leverage my compassion and commitment to service to support fellow vegans. My experiences overcoming personal challenges and achieving goals across various aspects of life fuel my passion for helping others create lives they love. Whether it's navigating Vystopia, enhancing relationships, achieving health and fitness goals, or finding financial stability, my coaching offers versatile support.
I'm dedicated to empowering fellow vegans to achieve their dreams and goals; and fostering a strong vegan community that inspires positive change towards a compassionate, sustainable and fair world.
Vision, Mission and Values
Vegans are an inspiration and a positive example for the non-vegan world to follow – living happy, healthy and fulfilled lives in alignment with their values and their purpose.
My Vision
My Mission
To give every vegan access to the tools, skills and mindset they need to create the life they love.
My Core Values
Compassion, fairness, leadership, service and sustainability.
Who I Work with
I help vegans and those transitioning to a vegan lifestyle. I provide one-on-one coaching to individual clients and I collaborate with vegan organisations to support and empower their people through personalised guidance, group training, and engaging presentations at events, workshops, and seminars.
How I work
I meet with you weekly – online, by phone, or in person - if you prefer and live locally.
Each coaching session is one hour long.
You also get support from me via text or email between weekly coaching sessions.
To change entrenched thought patterns, limiting beliefs and unhelpful habits; and to replace them with ones that serve you, takes time.
I recommend a minimum coaching package of three months to allow for this supported process to take full effect.
During this period, you'll develop core mindset skills and achieve at least one significant goal - or multiple smaller goals if you prefer.
These skills and the tools I provide will enable you to independently repeat the process for other goals and problems well into your future.
If you have multiple large or complex goals, or one that requires a complete mindset shift, I recommend at least six months of coaching. An example of a complete mindset shift is shedding diet-culture and learning to listen to your body, to effortlessly and permanently achieve and maintain your optimal healthy weight for life.
Between weekly coaching sessions, you'll take meaningful steps towards your goals. Goals that align with your values, vision and purpose. I'll set you up for life, with the skills of intentional thinking and emotional resilience. You'll leave empowered to navigate any challenge that comes your way, to turn your dreams into tangible goals and to achieve those goals with confidence and no drama.
Start creating a life you love now!
Contact Me