What I help my clients with
If you are vegan and struggling to solve a problem, make a decision or progress toward a goal, I am here to help. My mission is to see every vegan equipped with the tools and skills to live an amazing life, whatever that looks like for you…
Relationships with non-vegan family, friends and colleagues
Including how to be present and have a good time at social gatherings without feeling disgusted, isolated and hating everyone around you.
Creating and upholding personal boundaries to protect you emotional and physical space
Getting clear on what you find acceptable from other people, communicating it effectively, and consistently upholding those boundaries so that you are never disrespected again.
Making life at work easier and more enjoyable
Including managing anxiety, making yourself heard and getting the reward and recognition you deserve.
Setting and achieving health goals
Including learning to listen to your and eat in a way that serves you to reach and maintain your optimal weight for good; finding physical movement that you loves, so that exercise stops being a chore; sorting out your sleep, so you get the rest that you deserve; and finding a way to manage stress management that actually works for you – mediation not required.
Prioritising and organising time and space for peace and productivity
Focusing on the essentials and simplifying your life to make things effortless.
Making difficult decisions
Whether to stay or leave, change direction or remain in personal relationships, work or business.
Starting a vegan business
Walking you through the basic steps, helping you create strategies to overcome the obstacles that pop up along the way and aligning your business activities with your vegan values.
Sorting out personal finances
Helping you find the simplest, most enjoyable way to manage your money in alignment with your values, so that you never have to worry about it again.
Helping loved ones through a difficult time
Especially when they have chronic or terminal illness linked to the consumption of animal products and may not be willing to change.